FREE: Feel Good In Your Back - One Week Course
Preview Course HereThe Posture Makeover
More Information HereDo you suffer from lower back pain? Click on one of the images below to see how I might assess for its different types.
Assessment: a physical therapist's approach
Click on the image above to see the video.
Assessment: a physical therapist's approach
Click on the image above to see the video.
Assessment: a physical therapist's approach
Click on the image above to see the video.
Assessment: a physical therapist's approach
Click on the image above to see the video.
Discover 'Knees for Skis', a specialized program to fortify your knees and enhance balance, aiming to reduce the risk of injuries during this year's fun on the slopes!
Click Here to See More
Discover a healthier you with Postureplan. Our vision extends beyond improving posture — we offer tailored solutions for specific back issues like Lumbar Instability, Sacro-Iliac Joint Pain, Disk Hernias, and more. Dive into our 'Knees for Skis' program, ideal for winter sports enthusiasts seeking to strengthen and protect their knees. Begin with our free online assessment for back pain, guiding you to the right course. Plus, experience our posture correction course designed to enhance your self-esteem and physical well-being. Our goal is to help you lead a balanced and active lifestyle.
10% of our yearly profits will go to global poverty or relief charities
This is because of the current climate situation and postureplan’s values. We never want our decision about this to change (quote us on this).
